GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP vs CHUNKY NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP wins in 4 out of 10 nutrient categories
GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP: 4
vs
CHUNKY NEW ENGLAND STYLE CLAM CHOWDER: 3
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 52 cal | 78 cal | |
| Protein | 2.4 g | 2.0 g | |
| Carbs | 6.8 g | 8.2 g | |
| Fat | 1.6 g | 4.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 92 MG | 122 MG | |
| Sodium, Na | 335 MG | 359 MG |