GRILLED CHICKEN SANDWICH vs CHICKEN SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
GRILLED CHICKEN SANDWICH: 6
vs
CHICKEN SANDWICH: 3
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN SANDWICH | CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 228 cal | 275 cal | |
| Protein | 12.4 g | 11.3 g | |
| Carbs | 29.0 g | 35.2 g | |
| Fat | 6.8 g | 9.9 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN SANDWICH | CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.7 MG |
Minerals
| Mineral | GRILLED CHICKEN SANDWICH | CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 469 MG | 408 MG |