GRILLED CHICKEN SANDWICH vs PIEROGI CHEESE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
GRILLED CHICKEN SANDWICH: 6
vs
PIEROGI CHEESE: 3
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN SANDWICH | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 142 cal | |
| Protein | 12.5 g | 10.6 g | |
| Carbs | 31.3 g | 25.7 g | |
| Fat | 8.0 g | 2.7 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN SANDWICH | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN SANDWICH | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 429 MG | 319 MG |