GRILLED CHICKEN SANDWICH vs MINI MUSHROOM FILLO TRIANGLES
Nutrition comparison per 100 g serving
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MINI MUSHROOM FILLO TRIANGLES wins in 5 out of 10 nutrient categories
GRILLED CHICKEN SANDWICH: 4
vs
MINI MUSHROOM FILLO TRIANGLES: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN SANDWICH | MINI MUSHROOM FILLO TRIANGLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 31.3 g | 30 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN SANDWICH | MINI MUSHROOM FILLO TRIANGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN SANDWICH | MINI MUSHROOM FILLO TRIANGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 429 MG | 438 MG |