GRILLED CHICKEN & PROSCIUTTO RAVIOLI vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRILLED CHICKEN & PROSCIUTTO RAVIOLI: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN & PROSCIUTTO RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 230 cal | 200 cal | |
| Protein | 11 g | 5.9 g | |
| Carbs | 26 g | 42.4 g | |
| Fat | 6 g | 0.6 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN & PROSCIUTTO RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | GRILLED CHICKEN & PROSCIUTTO RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 580 MG | 329 MG |