GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA vs SPANISH PAELLA SPANISH SPICE INFUSED RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA: 5
vs
SPANISH PAELLA SPANISH SPICE INFUSED RICE: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA | SPANISH PAELLA SPANISH SPICE INFUSED RICE | Winner |
|---|---|---|---|
| Calories | 104 cal | 94 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 12.9 g | 11.8 g | |
| Fat | 2.5 g | 2.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA | SPANISH PAELLA SPANISH SPICE INFUSED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 11.8 MG |
Minerals
| Mineral | GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA | SPANISH PAELLA SPANISH SPICE INFUSED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 211 MG | 209 MG |