GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL vs ROSEMARY GRILLED BEEF & VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL: 5
vs
ROSEMARY GRILLED BEEF & VEGETABLES: 5
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | ROSEMARY GRILLED BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 119 cal | 106 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 14.4 g | 11.8 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | ROSEMARY GRILLED BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | ROSEMARY GRILLED BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 282 MG | 235 MG |