GRILLED CHICKEN NUGGETS vs PORK POTSTICKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRILLED CHICKEN NUGGETS: 4
vs
PORK POTSTICKERS: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN NUGGETS | PORK POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 168 cal | |
| Protein | 29.8 g | 6.3 g | |
| Carbs | 1.2 g | 23.2 g | |
| Fat | 3.6 g | 4.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN NUGGETS | PORK POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | GRILLED CHICKEN NUGGETS | PORK POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 560 MG | 832 MG |