GRILLED CHICKEN NUGGETS vs CORN FRITTERS APPETIZER
Nutrition comparison per 100 g serving
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GRILLED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN NUGGETS: 5
vs
CORN FRITTERS APPETIZER: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN NUGGETS | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Calories | 155 cal | 232 cal | |
| Protein | 29.8 g | 3.7 g | |
| Carbs | 1.2 g | 37.8 g | |
| Fat | 3.6 g | 7.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN NUGGETS | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN NUGGETS | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 560 MG | 512 MG |