GRILLED CHICKEN & MOZZARELLA RAVIOLI vs REGGANO
Nutrition comparison per 100 g serving
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REGGANO wins in 7 out of 15 nutrient categories
GRILLED CHICKEN & MOZZARELLA RAVIOLI: 6
vs
REGGANO: 7
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN & MOZZARELLA RAVIOLI | REGGANO | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 15 g | 12.5 g | |
| Carbs | 23 g | 75 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN & MOZZARELLA RAVIOLI | REGGANO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN & MOZZARELLA RAVIOLI | REGGANO | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 560 MG | 0 MG |