GRILLED CHICKEN MARSALA CHICKEN BREAST WITH RUSSET POTATOES vs CHICKEN
Nutrition comparison per 100 g serving
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GRILLED CHICKEN MARSALA CHICKEN BREAST WITH RUSSET POTATOES wins in 8 out of 11 nutrient categories
GRILLED CHICKEN MARSALA CHICKEN BREAST WITH RUSSET POTATOES: 8
vs
CHICKEN: 2
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN MARSALA CHICKEN BREAST WITH RUSSET POTATOES | CHICKEN | Winner |
|---|---|---|---|
| Calories | 64 cal | 65 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 7.5 g | 7.8 g | |
| Fat | 1.1 g | 2.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN MARSALA CHICKEN BREAST WITH RUSSET POTATOES | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN MARSALA CHICKEN BREAST WITH RUSSET POTATOES | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 432 MG | 128 MG | |
| Sodium, Na | 164 MG | 441 MG |