GRILLED CHICKEN MARINARA WITH PARMESAN GRILLED CHICKEN BREAST WITH PENNE PASTA & BROCCOLI IN A ZESTY MARINARA SAUCE CAFE STEAMERS vs GRASS-FED BEEF WITH MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN MARINARA WITH PARMESAN GRILLED CHICKEN BREAST WITH PENNE PASTA & BROCCOLI IN A ZESTY MARINARA SAUCE CAFE STEAMERS wins in 6 out of 11 nutrient categories
GRILLED CHICKEN MARINARA WITH PARMESAN GRILLED CHICKEN BREAST WITH PENNE PASTA & BROCCOLI IN A ZESTY MARINARA SAUCE CAFE STEAMERS: 6
vs
GRASS-FED BEEF WITH MUSHROOM SAUCE: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN MARINARA WITH PARMESAN GRILLED CHICKEN BREAST WITH PENNE PASTA & BROCCOLI IN A ZESTY MARINARA SAUCE CAFE STEAMERS | GRASS-FED BEEF WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 123 cal | |
| Protein | 7.8 g | 8.1 g | |
| Carbs | 13.4 g | 11.3 g | |
| Fat | 1.9 g | 4.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN MARINARA WITH PARMESAN GRILLED CHICKEN BREAST WITH PENNE PASTA & BROCCOLI IN A ZESTY MARINARA SAUCE CAFE STEAMERS | GRASS-FED BEEF WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 3.2 MG |
Minerals
| Mineral | GRILLED CHICKEN MARINARA WITH PARMESAN GRILLED CHICKEN BREAST WITH PENNE PASTA & BROCCOLI IN A ZESTY MARINARA SAUCE CAFE STEAMERS | GRASS-FED BEEF WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 204 MG | 204 MG | Tie |