GRILLED CHICKEN vs ITALIAN STYLE PINWHEELS WITH SALAMI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN wins in 5 out of 10 nutrient categories
GRILLED CHICKEN: 5
vs
ITALIAN STYLE PINWHEELS WITH SALAMI: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Calories | 334 cal | 281 cal | |
| Protein | 16.7 g | 11.4 g | |
| Carbs | 21.2 g | 14.0 g | |
| Fat | 21.2 g | 20.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43 MG | 1.1 MG |
Minerals
| Mineral | GRILLED CHICKEN | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 88 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 348 MG | 719 MG |