GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS vs GARLIC SHRIMP AND PASTA WITH BROCCOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS wins in 6 out of 11 nutrient categories
GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS: 6
vs
GARLIC SHRIMP AND PASTA WITH BROCCOLI: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 119 cal | 101 cal | |
| Protein | 9.0 g | 6.1 g | |
| Carbs | 11.5 g | 15.2 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 250 MG | 116 MG | |
| Sodium, Na | 311 MG | 253 MG |