GRILLED CHICKEN vs BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN wins in 6 out of 11 nutrient categories
GRILLED CHICKEN: 6
vs
BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 232 cal | 229 cal | |
| Protein | 18.3 g | 15 g | |
| Carbs | 2.4 g | 1.4 g | |
| Fat | 15.9 g | 18.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 1,049 MG | 336 MG |