GRILLED CHICKEN GLUTEN FREE BREAST STRIPS vs COCKTAIL FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
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GRILLED CHICKEN GLUTEN FREE BREAST STRIPS wins in 4 out of 10 nutrient categories
GRILLED CHICKEN GLUTEN FREE BREAST STRIPS: 4
vs
COCKTAIL FRANKS IN PUFF PASTRY: 2
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN GLUTEN FREE BREAST STRIPS | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 107 cal | 357 cal | |
| Protein | 19.1 g | 8.3 g | |
| Carbs | 1.2 g | 17.9 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN GLUTEN FREE BREAST STRIPS | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN GLUTEN FREE BREAST STRIPS | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 417 MG | 714 MG |