GRILLED CHICKEN GLUTEN FREE BREAST STRIPS vs BEER-BATTERED WHITE CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
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BEER-BATTERED WHITE CHEDDAR CHEESE CURDS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN GLUTEN FREE BREAST STRIPS: 4
vs
BEER-BATTERED WHITE CHEDDAR CHEESE CURDS: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN GLUTEN FREE BREAST STRIPS | BEER-BATTERED WHITE CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 107 cal | 338 cal | |
| Protein | 19.1 g | 16.3 g | |
| Carbs | 1.2 g | 17.5 g | |
| Fat | 1.8 g | 21.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN GLUTEN FREE BREAST STRIPS | BEER-BATTERED WHITE CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GRILLED CHICKEN GLUTEN FREE BREAST STRIPS | BEER-BATTERED WHITE CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 425 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 417 MG | 655 MG |