GRILLED CHICKEN FULLY COOKED BREAST FILLET WITH RIB MEAT vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN FULLY COOKED BREAST FILLET WITH RIB MEAT wins in 6 out of 11 nutrient categories
GRILLED CHICKEN FULLY COOKED BREAST FILLET WITH RIB MEAT: 6
vs
CHICKEN BREAST TENDERLOINS: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN FULLY COOKED BREAST FILLET WITH RIB MEAT | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 111 cal | 89 cal | |
| Protein | 20.2 g | 19.6 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 2.5 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN FULLY COOKED BREAST FILLET WITH RIB MEAT | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN FULLY COOKED BREAST FILLET WITH RIB MEAT | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 343 MG | 223 MG | |
| Sodium, Na | 485 MG | 170 MG |