GRILLED CHICKEN CLUB CHOPPED SALAD KIT vs BABY SPRING MIX & BABY SPINACH
Nutrition comparison per 100 g serving
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BABY SPRING MIX & BABY SPINACH wins in 7 out of 11 nutrient categories
GRILLED CHICKEN CLUB CHOPPED SALAD KIT: 3
vs
BABY SPRING MIX & BABY SPINACH: 7
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN CLUB CHOPPED SALAD KIT | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 110 cal | 24 cal | |
| Protein | 9 g | 2.4 g | |
| Carbs | 6 g | 3.5 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN CLUB CHOPPED SALAD KIT | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | GRILLED CHICKEN CLUB CHOPPED SALAD KIT | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 370 MG | 71 MG |