GRILLED CHICKEN & CHEESE RAVIOLI vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
GRILLED CHICKEN & CHEESE RAVIOLI: 5
vs
SPINACH & CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN & CHEESE RAVIOLI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 246 cal | 240 cal | |
| Protein | 14.9 g | 10 g | |
| Carbs | 24.6 g | 30 g | |
| Fat | 8.8 g | 6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN & CHEESE RAVIOLI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GRILLED CHICKEN & CHEESE RAVIOLI | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 421 MG | 330 MG |