GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS vs HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS wins in 7 out of 11 nutrient categories
GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS: 7
vs
HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS: 3
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calories | 73 cal | 132 cal | |
| Protein | 10.8 g | 4.1 g | |
| Carbs | 3.1 g | 11.0 g | |
| Fat | 1.9 g | 7.8 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 456 MG | 169 MG | |
| Sodium, Na | 232 MG | 489 MG |