GRILLED CHICKEN BREASTS vs ORIGINAL
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREASTS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREASTS: 5
vs
ORIGINAL: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREASTS | ORIGINAL | Winner |
|---|---|---|---|
| Calories | 129 cal | 264 cal | |
| Protein | 25.9 g | 16.4 g | |
| Carbs | 0 g | 8.6 g | |
| Fat | 2.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREASTS | ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GRILLED CHICKEN BREASTS | ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 429 MG |