GRILLED CHICKEN BREAST WITH RIB MEAT SALAD vs PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SALAD wins in 7 out of 10 nutrient categories
GRILLED CHICKEN BREAST WITH RIB MEAT SALAD: 2
vs
PASTA SALAD: 7
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 164 cal | |
| Protein | 15.0 g | 5 g | |
| Carbs | 2.7 g | 17.9 g | |
| Fat | 20.4 g | 8.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 425 MG | 471 MG |