GRILLED CHICKEN BREAST WITH ASIAN INSPIRED SWEET & TANGY SAUCE vs WHITE POTATO SALAD
Nutrition comparison per 100 g serving
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WHITE POTATO SALAD wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST WITH ASIAN INSPIRED SWEET & TANGY SAUCE: 4
vs
WHITE POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST WITH ASIAN INSPIRED SWEET & TANGY SAUCE | WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 164 cal | |
| Protein | 15.7 g | 1.4 g | |
| Carbs | 15.7 g | 14.4 g | |
| Fat | 2.5 g | 11.0 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST WITH ASIAN INSPIRED SWEET & TANGY SAUCE | WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST WITH ASIAN INSPIRED SWEET & TANGY SAUCE | WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 36 MG | 321 MG | |
| Sodium, Na | 993 MG | 315 MG |