GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT vs BEEF CHEDDAR JALAPENO SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
BEEF CHEDDAR JALAPENO SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 131 cal | 339 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 2.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 583 MG | 616 MG |