GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT vs HAM & SWISS PRETZEL THIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
HAM & SWISS PRETZEL THIN: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | HAM & SWISS PRETZEL THIN | Winner |
|---|---|---|---|
| Calories | 119 cal | 206 cal | |
| Protein | 21.4 g | 13.4 g | |
| Carbs | 1.2 g | 27.8 g | |
| Fat | 2.4 g | 6.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | HAM & SWISS PRETZEL THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | HAM & SWISS PRETZEL THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 536 MG | 835 MG |