GRILLED CHICKEN BREAST STRIPS vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 6 out of 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 6
vs
BREADED MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 131 cal | 250 cal | |
| Protein | 25 g | 5.4 g | |
| Carbs | 2.4 g | 33.7 g | |
| Fat | 3.0 g | 9.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 476 MG | 54 MG | |
| Sodium, Na | 643 MG | 522 MG |