GRILLED CHICKEN BREAST STRIPS vs BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 6 out of 12 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 6
vs
BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 131 cal | 331 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 2.4 g | 30.6 g | |
| Fat | 3.0 g | 18.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | BBQ PORK RIB TENDER BONELESS RIB SHAPED PORK PATTY WITH SWEET & SMOKY BBQ SAUCE ON A CORNMEAL BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 476 MG | 238 MG | |
| Sodium, Na | 643 MG | 512 MG |