GRILLED CHICKEN BREAST STRIPS vs SEASONED SMOKED PULLED PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 3
vs
SEASONED SMOKED PULLED PORK: 3
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | SEASONED SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 226 cal | |
| Protein | 19.1 g | 15.5 g | |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 2.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | SEASONED SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | SEASONED SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 464 MG | 833 MG |