GRILLED CHICKEN BREAST STRIPS vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BREAST STRIPS wins in 4 out of 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 4
vs
WHOLE ROASTED CHICKEN: 3
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 167 cal | |
| Protein | 26.2 g | 28.6 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 3.0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 310 MG | 357 MG |