GRILLED CHICKEN BREAST STRIPS vs OVEN ROASTED WHOLE TURKEY
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 4 out of 10 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 4
vs
OVEN ROASTED WHOLE TURKEY: 1
(5 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Calories | 118 cal | 141 cal | |
| Protein | 23.5 g | 22.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 541 MG | 235 MG |