GRILLED CHICKEN BREAST STRIPS vs GARLIC HERB CHICKEN BREAST PORTIONS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 5
vs
GARLIC HERB CHICKEN BREAST PORTIONS: 3
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | GARLIC HERB CHICKEN BREAST PORTIONS | Winner |
|---|---|---|---|
| Calories | 119 cal | 107 cal | |
| Protein | 22.6 g | 19.6 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | GARLIC HERB CHICKEN BREAST PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | GARLIC HERB CHICKEN BREAST PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 524 MG | 446 MG |