GRILLED CHICKEN BREAST STRIPS vs CHICKEN THIGHS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 6 out of 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 6
vs
CHICKEN THIGHS: 2
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 119 cal | 250 cal | |
| Protein | 22.6 g | 12.5 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 1.8 g | 22.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 417 MG | 170 MG | |
| Sodium, Na | 524 MG | 179 MG |