GRILLED CHICKEN BREAST STRIPS vs CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 6 out of 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 3
vs
CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 119 cal | 54 cal | |
| Protein | 22.6 g | 15.2 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 524 MG | 830 MG |