GRILLED CHICKEN BREAST STRIPS vs LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT wins in 4 out of 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 3
vs
LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT: 4
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 118 cal | 143 cal | |
| Protein | 24.7 g | 26.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 388 MG | 440 MG |