GRILLED CHICKEN BREAST SLICES WITH RIB MEAT vs THIN SLICED SMOKED BEEF
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST SLICES WITH RIB MEAT wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST SLICES WITH RIB MEAT: 5
vs
THIN SLICED SMOKED BEEF: 2
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | THIN SLICED SMOKED BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 3.0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | THIN SLICED SMOKED BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | THIN SLICED SMOKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 583 MG | 1,071 MG |