GRILLED CHICKEN BREAST SLICES WITH RIB MEAT vs SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GRILLED CHICKEN BREAST SLICES WITH RIB MEAT: 3
vs
SMOKED CHICKEN BREAST: 3
(6 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 3.0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 583 MG | 643 MG |