GRILLED CHICKEN BREAST SLICES WITH RIB MEAT vs FULLY-COOKED BEEF BURGERS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST SLICES WITH RIB MEAT wins in 6 out of 12 nutrient categories
GRILLED CHICKEN BREAST SLICES WITH RIB MEAT: 6
vs
FULLY-COOKED BEEF BURGERS: 1
(5 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 293 cal | |
| Protein | 21.4 g | 15.2 g | |
| Carbs | 0 g | 1.0 g | |
| Fat | 3.0 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 583 MG | 404 MG |