GRILLED CHICKEN BREAST SLICES WITH RIB MEAT vs BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST SLICES WITH RIB MEAT wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST SLICES WITH RIB MEAT: 5
vs
BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 161 cal | |
| Protein | 21.4 g | 17.0 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 3.0 g | 4.5 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST SLICES WITH RIB MEAT | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 381 MG | 670 MG | |
| Sodium, Na | 583 MG | 446 MG |