GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE vs THIN SLICED BEEF SIRLOIN STEAK
Nutrition comparison per 100 g serving
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THIN SLICED BEEF SIRLOIN STEAK wins in 7 out of 10 nutrient categories
GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE: 1
vs
THIN SLICED BEEF SIRLOIN STEAK: 7
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 165 cal | 143 cal | |
| Protein | 18.3 g | 21.4 g | |
| Carbs | 12.2 g | 6.0 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 252 MG | 369 MG | |
| Sodium, Na | 600 MG | 714 MG |