GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING vs RED & WHITE POTATO SALAD
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING wins in 8 out of 10 nutrient categories
GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING: 8
vs
RED & WHITE POTATO SALAD: 1
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | RED & WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 129 cal | 240 cal | |
| Protein | 4.6 g | 1 g | |
| Carbs | 8.7 g | 15 g | |
| Fat | 8.7 g | 21 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | RED & WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | RED & WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 253 MG | 200 MG |