GRILLED CHICKEN BREAST DICES vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST DICES wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST DICES: 5
vs
CHICKEN BREAST TENDERLOINS: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST DICES | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 118 cal | 89 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 2.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST DICES | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST DICES | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 624 MG | 170 MG |