GRILLED CHICKEN BREAST CUTLET vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST CUTLET wins in 4 out of 10 nutrient categories
GRILLED CHICKEN BREAST CUTLET: 4
vs
HAND-TRIMMED BONELESS: 3
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST CUTLET | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 24.3 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST CUTLET | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST CUTLET | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 302 MG | 45 MG |