GRILLED CHICKEN BREAST CUTLET vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST CUTLET wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST CUTLET: 5
vs
FRESH GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST CUTLET | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 129 cal | 214 cal | |
| Protein | 24.3 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST CUTLET | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST CUTLET | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 302 MG | 103 MG |