GRILLED CHICKEN BREAST CHUNKS vs FULLY-COOKED BEEF BURGERS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST CHUNKS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST CHUNKS: 5
vs
FULLY-COOKED BEEF BURGERS: 2
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST CHUNKS | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 119 cal | 293 cal | |
| Protein | 19.1 g | 15.2 g | |
| Carbs | 2.4 g | 1.0 g | |
| Fat | 3.0 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST CHUNKS | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST CHUNKS | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Sodium, Na | 548 MG | 404 MG |