GRILLED CHICKEN BREAST & CHEDDAR ARTISAN SANDWICH vs ROAST BEEF & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ROAST BEEF & CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
GRILLED CHICKEN BREAST & CHEDDAR ARTISAN SANDWICH: 3
vs
ROAST BEEF & CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST & CHEDDAR ARTISAN SANDWICH | ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 236 cal | 191 cal | |
| Protein | 15.4 g | 14.9 g | |
| Carbs | 14.4 g | 17.9 g | |
| Fat | 10.8 g | 6.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST & CHEDDAR ARTISAN SANDWICH | ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 101 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 125 MG | 199 MG | |
| Sodium, Na | 185 MG | 668 MG |