GRILLED CHICKEN BITS vs GRILLED CHICKEN WINGS CARIBBEAN STYLE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BITS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BITS: 5
vs
GRILLED CHICKEN WINGS CARIBBEAN STYLE: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BITS | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Calories | 141 cal | 404 cal | |
| Protein | 17.7 g | 10.7 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 3.5 g | 39.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BITS | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GRILLED CHICKEN BITS | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Sodium, Na | 776 MG | 400 MG |