GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE vs BEEF SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE: 4
vs
BEEF SALSA VERDE: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 152 cal | 150 cal | |
| Protein | 16.3 g | 12.9 g | |
| Carbs | 13.0 g | 4.3 g | |
| Fat | 2.7 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 717 MG | 614 MG |