GRILLED CHICKEN BITES vs OVEN-ROASTED WINGS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BITES wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BITES: 5
vs
OVEN-ROASTED WINGS: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BITES | OVEN-ROASTED WINGS | Winner |
|---|---|---|---|
| Calories | 141 cal | 202 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 9.4 g | 6.0 g | |
| Fat | 2.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BITES | OVEN-ROASTED WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN BITES | OVEN-ROASTED WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 659 MG | 595 MG |