GRILLED CHICKEN BITES vs CHICKEN ASADO
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BITES wins in 7 out of 10 nutrient categories
GRILLED CHICKEN BITES: 7
vs
CHICKEN ASADO: 2
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BITES | CHICKEN ASADO | Winner |
|---|---|---|---|
| Calories | 141 cal | 204 cal | |
| Protein | 17.7 g | 9.2 g | |
| Carbs | 9.4 g | 29.6 g | |
| Fat | 2.4 g | 4.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BITES | CHICKEN ASADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | GRILLED CHICKEN BITES | CHICKEN ASADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 4.2 MG | 1.9 MG | |
| Sodium, Na | 659 MG | 577 MG |